I need help!
Are you worried about something that’s happening to you or a friend?
It’s not always easy to admit it but we all need help sometimes. If you’ve got a problem or something you’re worried about, you’ll find lots of people and places that can help here. REMEMBER – whatever the problem is, talking about it can be the first step to solving it. If there’s an adult you trust like a parent, carer or teacher talk to them first about what’s happening.
If you or someone else is in immediate danger please dial 999.